4 Week Challenge: March 2023
With the launch of our newest Half Hour PowHer Program on February 21 and the continued $50K challenge ongoing for 6 months, we've been [...]
With the launch of our newest Half Hour PowHer Program on February 21 and the continued $50K challenge ongoing for 6 months, we've been [...]
THANK YOU SO MUCH to everyone who joined us on our annual PowHer.fit meet up, which was held in Nashville, Tenessee last year. This [...]
All the Info about our 2022 Zero Equipment Challenge! With all the popularity of our new PowHer.fit “Zero Equipment” program, let’s connect a challenge [...]
We are excited to be kicking off our second fitness challenge of 2022! The Kait X PowHer Transformation Challenge officially starts on Sunday July 17 [...]
After years of asking, we finally have PowHerfit merch to bring to y'all! As PowHerfit has grown, we have produced more workout programs, coaches, and [...]
We are so excited to announce the official launch of our 12 week full body Strength 2.0 program that is included complimentary to all active [...]
Time to announce that we will now be hosting a $20,000 Fitness Challenge starting January 1! We added more prize money to give away!!! Yes, [...]
NOW AVAILABLE FOR PURCHASE!!! CLICK HERE! We are so excited to announce that we have been diligently working with April Roby, Registered Dietitian of [...]
The All New ZERO EQUIPMENT Anywhere Program is HERE! You can enroll HERE! Happy Monday everyone! We are SO excited to launch an all new [...]
Yes, targeted training has many of it's own benefits, but I want to share how we feel strongly that the benefits of full body strength [...]