About PowHer.Fit
PowHer.fit’s purpose is to provide a community-driven and educational environment which allows individuals of all backgrounds to establish a realistic, sustainable, strong and healthy lifestyle.
The PowHer.fit goal is to help you develop and maintain progress throughout your fitness journey. We provide the necessary tools to attain your goals through nutritional discipline, full body resistance weight training, and proper rest. Through our interactive program and your hard work, you will not only experience fat loss and increased muscle mass, you will also build a stronger mindset, experience a boost in confidence, cultivate relationships and feel support and encouragement along your journey. With consistency, diligence and continued added value from US, we help develop a more PowHerFul YOU!
Our Mission is to help encourage you to become a stronger and healthier version of yourself while realizing the importance and value of community.
RANDA CARRABBA
Founder, Motivator
Over the past 5 years, Randa has lost 40 pounds, steadily reduced her body fat percentage while also gaining lean muscle mass. She does not naturally have a lean figure and truly understands the work it takes to feel confident within one’s own body, mind and soul!
Her lifestyle is proof that with sustainable and balanced nutrition (she eats over 200 grams of carbs a day!) along with strength and resistance training, the mind and body can begin to function at its true potential. Through her own lifestyle and fitness journey experiences, she believes in aging in reverse and feeling better each day that she is blessed with.
Randa is on a mission to encourage women to become better and healthier versions of themselves! She is the founder of PowHerFit, a fitness lifestyle brand and full body strength training program designed for women of all ages. Randa knows that no single approach is right for everyone so she designed PowHerFit to be tailored to people’s skill levels, available time, and location to exercise.
Before devoting her work to PowHerFit, Randa was an accomplished boutique owner of Southern Jewlz Boutique. She was featured in USA Today for her use of social media in the Boutique industry, as well as making the 11 spot on the Aggie 100 in 2014. After marrying Grant Carrabba in 2017, she launched her own lifestyle blog at RandaCarrabba.com as well as became a social media influencer. 2018 brought the launch of her own clothing line – Randa Carrabba the Label.
January 2019 added PowHerFit to her resume. Randa and her Husband Grant are both graduates of Texas A&M University and they reside in Bryan, Texas with their two miniature English bulldogs Bucky and Barbie Love. She looks forward to motivating you on your journey and welcoming you to the PowHerFit community.
APRIL ROBY
Registered Dietician, ADD Nutrition Founder
Hello! My name is April Roby. I am a registered dietitian and IFBB bikini pro. I received my bachelors degree in Nutrition and Dietetics at NSU in Tahlequah, Ok. I am super passionate about nutrition and helping others reach their health and fitness goals while enjoying life.
My passion grew once I started working with clients. I realized that I wanted to dedicate my life to helping my clients find a healthy and sustainable lifestyle, reach their fitness and body composition goals, and develop a healthy relationship with food.
My initial interest in nutrition was sparked by my college track coach. I was curious about his food suggestions. Why did he suggest not eating my usual fried chicken tenders and milk shake around my runs? This experience led me to realize I wanted to learn more about nutrition. Since OBU did not have a dietetics program I transferred to Northeastern State University (NSU). I got into bodybuilding and all it did was confirm my passion for learning how the body works and how nutrition affects the body.
As we work together, we will get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your body around food. Each client will have a individualized plan that will empower them to confidently eat more, ditch the deprivation mentality, and learn what foods are composed of.
