We increased from $15,000 to now a $20,000 Transformation Challenge
Time to announce that we will now be hosting a $20,000 Fitness Challenge starting January 1! We added more prize money to give away!!! Yes, [...]
Time to announce that we will now be hosting a $20,000 Fitness Challenge starting January 1! We added more prize money to give away!!! Yes, [...]
NOW AVAILABLE FOR PURCHASE!!! CLICK HERE! We are so excited to announce that we have been diligently working with April Roby, Registered Dietitian of [...]
Yes, targeted training has many of it's own benefits, but I want to share how we feel strongly that the benefits of full body strength [...]
I know this blog is completely necessary because two of our most common questions once a new PowHer.fit member goes through their nutrition overview setup [...]
Who doesn't love Holiday inspired cocktails? I sure do! I wanted to share one of my favorites for you to enjoy with your own families [...]
Contrary to popular belief, you actually CAN eat donuts and still reach your fitness goals. I know that may be hard to trust, but the [...]
We are so excited to officially announce our biggest upcoming fitness challenge to date! We will be giving away a total of $10,000 in prizes! [...]
We are excited to be kicking off our final fitness challenge of 2020! The Kait X PowHer Transformation Challenge officially starts on Monday, September 28th. [...]
Welcome to the PowHer Push-Pull Program! This 30-day program is designed for those looking to add and build muscle. You will use a combination of explosive [...]
Happy Wednesday everyone! I'm so excited to unveil the newest program at PowHer.fit - "Pump Your Bump" Pregnancy Program! Just like how our membership works, [...]