The PowHer of Having an Empowerment Coach!

 

Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!

PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Meet the PowHer.Fit Empowerment Coaches

Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings.  While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups.  Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions,  be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind!  You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group!  PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Madeline Ferretiz

Empowerment Coach

Madeline joined PowHer.fit in August 2019. She tried several other programs and found a love for strength training. The one thing that prevented her from reaching her goals was her nutrition. Madeline thought she needed to eat 1200-1500 calories a day to see results. It was difficult to maintain that kind of diet and always led to her getting off track. After joining PowHer.fit and winning the 4-week September Challenge, Madeline found out she was expecting her first child. Madeline continued weight lifting and strength training throughout her pregnancy. Although she had an emergency C-section, her recovery has been nothing short of amazing. Madeline lost 50 lbs. by 9 months postpartum. Madeline is in the greatest shape she has been in since graduating high school. Now, she is focusing on building strength and lifting heavy. She wants to show women that they can be their best self after having a baby, no matter how much weight they gained, how many stretch marks they found, or how loose their skin became. Madeline’s goal for her members is to encourage and show them that they are their own competition and their goals CAN be reached. To learn more about Madeline, check her out on her Instagram HERE!