The PowHer of Having an Empowerment Coach!

 

Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!

PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Meet the PowHer.Fit Empowerment Coaches

Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings.  While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups.  Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions,  be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind!  You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group!  PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Lori Arion

Empowerment Coach

I am a busy mom who works full time and enjoys throwing some weight daily for a little stress relief. I have been active in sports since I was young and have always had a genuine passion for the lifestyle, coming from a small town where sporting events were life! After that ended, I was in and out of the gym trying different diets and products that I thought would let me magically wake up with abs one day…. which never worked and had me feeling at a loss with my goals. I usually had the workouts down- it was the nutrition that really held me back.

After a few years of Yo-Yo dieting and switching up my routines in the gym, I got certified in personal training. I felt like I finally nailed my routine and really wanted to help others along their journey as well. While I enjoyed my time helping as a CPT, I stepped back and switched my career to become an X-Ray Tech. During my last year of school, I found out I was pregnant, so my fitness life took a backseat while I was also finishing my degree.

I had my daughter the summer of 2020 and didn’t know what my postpartum lifestyle was going to look like with health and fitness, but I knew I wanted to get it started ASAP. I did my first PowHer.fit workout the same day the doctor released me and I have been with this family ever since! My relationship with food is better than ever and I truly feel I am currently in the best shape I have ever been in (physically and mentally). When the opportunity presented itself for me to help others in this community, I JUMPED. I am 100% a believer in PowHer.fit and I really want to help other women learn that this IS sustainable long term and you CAN enjoy your life while exercising and eating carbs! To learn more about me, you can check me out on my Instagram HERE!