The PowHer of Having an Empowerment Coach!

 

Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!

PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Meet the PowHer.Fit Empowerment Coaches

Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings.  While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups.  Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions,  be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind!  You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group!  PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Jade Higgins

Empowerment Coach

Hi y’all! My name is Jade Higgins! My fitness & health journey has ebbed and flowed over the years – from fad diets to ridiculous amounts of only cardio! The only results I ever got left me hangry, miserable and moody. PowHer.fit has taught me how to properly macro count while getting to enjoy all the foods I love without crazy restrictions!

About 10 years ago I forced myself to get a gym membership and would only workout in the women’s area. After about 6-9 months I finally got up enough courage to explore the main gym area and that’s when I fell in love with strength training and all the benefits it has! Mentally it has been a game changer for me and I can always tell such a difference on days/weeks that I am consistent with my workouts verses when I am not. Strength training will forever continue to be a huge part of my life!

I have a beautiful 12-year-old little girl, Berkli! She is my “why” and the biggest motivator in my life. Knowing she is watching me, helps me to stay disciplined as I want to be the best role model I can be for her. After school and on the weekends Berkli will join me in my PowHer.fit workouts and enjoys helping me cook our macro friendly meals and desserts!

I cannot wait to help encourage, inspire and cheer on other women on their own journey to not be afraid to lift heavy weights and build lean muscle all while enjoying the delicious foods, and carbs, life has to offer!

To learn more about me, you can check me out on my Instagram HERE!