The PowHer of Having an Empowerment Coach!
Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.
For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!
PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.
Meet the PowHer.Fit Empowerment Coaches
Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings. While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.
For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group! PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.
Brooke Puckett
Empowerment Coach
Brooke graduated with a degree in Kinesiology from Texas Tech University and joined the business world as a restaurant manager before finding her true passion as a teacher and coach!
Though she loves her job inspiring young minds through physical education and sports, she truly enjoys working with and empowering women to help reach their goals through health and wellness. Brooke enjoys working with women on all aspects of their health and wellness journey, focusing on different ways to motivate her members while holding them accountable and giving them the freedom to choose how toutilize her as their coach. Brooke takes the time to focus on the mental, physical and emotional aspects of everyone’s fitness journey and emphasizes the small victories to keep her members motivated.
As an ex-athlete, Brooke struggled transitioning to her new normal and gained around 40 pounds in the process. After trying numerous health and wellness programs, she found her home with Powher.fit and has shown tremendous progress losing around 35 pounds, while struggling with poly-cystic ovarian syndrome which causes women to have a hard time losing and maintaining their weight loss.
After combatting weight issues for many years, Brookenow realizes the importance of learning to fuel the body without being restrictive. She emphasizes the idea of building a healthy relationship with all foods and educating her members on the balance that comes with food freedom!
Brooke genuinely thrives on getting to know and building lasting relationships with all of her members, making sure each one knows they are capable of achieving anything! Brooke is a passionate cheerleader for others and particularly enjoys celebrating everyone’s victories. Her vibrant and positive personality is contagious.
Brooke resides in Dallas, Texas with her dog, Raider! She enjoys a good Netflix binge, cooking, spending time with family and friends, traveling, and enjoying a walk or run outside!
To learn more about Brooke, you can check her out on her instagram HERE!
