The PowHer of Having an Empowerment Coach!

 

Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!

PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Meet the PowHer.Fit Empowerment Coaches

Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings.  While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups.  Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions,  be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.

For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind!  You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group!  PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.

Anna Rothenberger

Empowerment Coach

Hi friends! Fitness has always been in my life, some times more than others, but college is when I became more serious about it. I started on my own, then with another fitness program, but I soon realized that I was missing a huge piece to my puzzle, A COMMUNITY. As soon as Randa created PowHer.Fit, I joined immediately with no questions asked because she provided me with the 2 things I was missing most, a family and all CARBS!

I am a firm believer in CONSISTENCY and very passionate about all things nutrition! My journey is full of eating all the food while gaining muscle, cutting down to show off all I have built, and then repeating the cycle all over again! It is what I love and I hope to show the same driven, disciplined, and dedicated being lives in YOU too! Self care is the best thing you can do for YOU and your family! You just have to trust the process, give yourself grace, and in time, the results will come. Now, let’s do this thing TOGETHER! It takes a village!

To learn more about me, you can check me out on my instagram HERE!