The PowHer of Having an Empowerment Coach!
Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.
For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!
PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.
Meet the PowHer.Fit Empowerment Coaches
Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings. While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.
For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group! PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.
Hallie P. Lucero
Empowerment Coach
Hello! My name is Hallie P. Lucero. I started my fitness journey in high school, yo-yo dieting, inconsistently doing cross fit and running, mixed into riding horses every day. I went through college as an NCAA collegiate equestrian, lifting weights for the first time and still yo-yo dieting and binge drinking. College ended and I thought I had to eat less, since I wasn’t showing horses and working out like before. I fell into a several year cycle of being in starvation mode-eating less than 1,300 calories daily and binge eating on the weekend. (I did NOT know what I was consuming!). In turn, I gained 10 pounds, eating LESS.
Then, I joined PHF in 2019! I had an all or nothing mindset. I would go to extremes and fall off track, quit, then start back again without focusing on nutrition. I was very inconsistent until I had my daughter. I felt terrible about myself, had no energy, terrible postpartum anxiety and found out I had two bulged discs in my lumbar spine. What changed to make my journey successful?
SMALL, SUSTAINABLE, LIFESTYLE CHANGES that allowed me to see results while working multiple jobs and starting a family! I spent the last three months of 2022 on only PHF nutrition, while rehabbing my back and I lost 20 pounds by eating MORE! 2023 has been my year of consistency. I have proved to myself that my body needs proper fueling with food freedom, and consistent exercise to keep me mentally strong, with high energy. I am here to support you making small, sustainable changes that can influence your whole family! It doesn’t have to be complicated to start your journey and you can still enjoy your favorite foods!
Family life, crazy work schedules, age, there is nothing that should restrict you from living the life of your dreams. I will be here to help you find the balance and confidence in your everyday life!
