The PowHer of Having an Empowerment Coach!
Joining a fitness program is a REALLY BIG DEAL and can come with a lot of emotions, questions and doubts when starting something new or stepping outside of your comfort zone. While we aim to help each member in all of those aspects and offer a community forum and private social media within our app for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.
For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get (access to all our training programs, member forums, recipes, monthly meal plan guidance, nutrition set up based on your own goals, etc.) PLUS your own Empowerment Coach and Small Group! You get to choose the Coach you want to work with and join her private and safe small group for daily check-ins, extra community support, accountability and encouragement! Our Empowerment Coaches go through a 90 Day PowHer.fit course on how to better understand our training methods, nutrition approach as well as ways to help their small group members ensure success! They are not necessarily (but can be) certified trainers or nutritionists, so think of them as your daily accountability buddy, personal hype-girl and leader of a safe and small group that aims to help you make fitness friendships along the way!
PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.
Meet the PowHer.Fit Empowerment Coaches
Joining a fitness program is a REALLY BIG THING and can affect your body, mindset and feelings. While we aim to help each member in all of those aspects and offer a community forum for our members to interact with one another, we also realize the power of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own.
For the members who want extra support, encouragement and community benefits, Empowerment Coaches & their Small Groups were designed with YOU in mind! You’ll receive everything a normal PowHer.Fit member would get PLUS your own Empowerment Coach and Small Group! PowHer.Fit memberships WITH additional Empowerment Coaching & a Small Group upgrade pricing comes with two different options below. One is monthly recurring and the other is yearly recurring. Cancellation is free and can be done at anytime.
Danielle Courts
Empowerment Coach
Hey friends! My name is Danielle Courts! I’m a NASM certified personal trainer with a passion for fitness and helping women just like you become their best self!
After having my daughter I struggled with postpartum anxiety and knew I had to do something that would make me feel like I was actually living life and not just surviving the day. I decided I was going to start working out and get strong again! I have always been active but I never consistently stuck to a workout routine. It felt overwhelming trying to figure out what to do in the gym till I found PowHer.Fit! Since working out with PowHer.Fit I have truly found my passion for fitness!
It’s so important to me that my fitness journey be one that focuses on how I feel not how I look because I have a beautiful little girl watching my every move! I want to teach my daughter that it’s more important to feel good and be strong rather than be skinny! I focus on fueling my body with the best food instead of trying restrictive fad diets because I want to teach my daughter that food is FUEL!
PowHer.Fit helped me focus on becoming STRONG not skinny and taught me how to incorporate fitness in a sustainable way and now I want to help YOU!
It’s my passion to teach women how to thrive and not survive in life and that’s exactly what we do in my coaching group! As your coach I will hold you accountable, encourage you, support you, and teach you how to improve in your fitness journey and life in general! As a single mom, college student, empowerment coach, and working 2 jobs I know how crazy life can get! I’ll be here to keep you on track with your goals, answer any questions you have, and provide you with the knowledge and tools to succeed! I can’t wait to help you take charge of your life physically, mentally, and emotionally!
To learn more about Danielle, you can check her out on her instagram HERE!
