Pages
- $50,000 Fitness Transformation Challenge Submission
- About Us
- Affiliate with Coach Anna Rothenberger
- Affiliate with Coach Brooke Puckett
- Affiliate with Coach Carrie Drake
- Affiliate with Coach Danielle Courts
- Affiliate with Coach Erika Manore
- Affiliate with Coach Hallie Padilla
- Affiliate with Coach Jade Higgins
- Affiliate with Coach Jenny Espinosa
- Affiliate with Coach Justice Clarke
- Affiliate with Coach Leah Lehman
- Affiliate with Coach Lisa Fields
- Affiliate with Coach Lori Arion
- Affiliate with Coach Lyndsay Ball
- Affiliate with Coach Madeline Ferretiz
- Affiliate with Coach Melissa Khan
- Affiliate with Coach Michele Kreft
- Affiliate with Coach Michelle Ramsey
- Billing
- Blog
- Cancel
- Coaching Call
- Contact
- Empowerment Coaches
- Empowerment Coaches Application
- Fitness Programs
- Frequently Asked Questions (FAQ)
- Home
- Home-Live
- Home-Powher.fit
- Home-Powher.fit – copy
- Influencer Application form
- Join as Affiliate (All Coaches Linked)
- Join Coach Anna Rothenberger
- Join Coach Brooke Puckett
- Join Coach Carrie Drake
- Join Coach Danielle Courts
- Join Coach Erika Manore
- Join Coach Hallie Padilla
- Join Coach Jade Higgins
- Join Coach Jenny Espinosa
- Join Coach Justice Clarke
- Join Coach Leah Lehman
- Join Coach Lisa Fields
- Join Coach Lori Arion
- Join Coach Lyndsay Ball
- Join Coach Madeline Ferretiz
- Join Coach Melissa
- Join Coach Michele Kreft
- Join Coach Michelle Ramsey
- Kait Challenge 2021
- Media Inquiries
- Members Login
- Old Membership Login
- One-on-One Coaching Page
- PowHer Recipes
- Pricing
- Privacy Policy
- Rules & Regulations for the The PowHer.Fit “New Year New You” Challenge
- Sign up for PowHerfit’s Mailing List
- Sitemap
- Survey Block
- Terms & Conditions
- TEST Login
- TEST Timer
- Testimonials
- Update Payment Method
- Zero Equipment Challenge Submissions
Posts by category
- Category: Events
- Category: Fitness
- 4 Week Fitness Challenge: May 2023
- 6 Week Spring Challenge with the Empowerment Coaches
- 4 Week Challenge: March 2023
- All the Info about our 2022 Zero Equipment Challenge!
- All About the New ZERO Equipment Anywhere Program!
- Benefits of Consuming Enough Carbohydrates!
- What Is Body Composition Scanning?
- How Long and How Extreme Should my Caloric Deficit Be?
- New PowHer Push-Pull Program
- Which Burns More Calories Overall? Weight Lifting or Cardio
- All About The “X” Shape Program!
- 2020 New PowHer.fit Influencer Applications now LIVE!
- New Feature: Empowerment Coaches & Small Groups!
- New Year New You $5,000 Transformation Challenge!
- November Challenge Details
- The PowHer Pair: Booty & Abs Program!
- All About the PostPartum HealHer Program!
- September Challenge Details!
- PowHer 1.0 Is Here! All About Our New Program & Giveaway Inside!
- July Challenge Info!
- Our 30 Day Month of May Challenge
- The Importance of Progress Photos
- All About the Bikini Body Conditioning Program!
- What are Macros & How Do I Track Them?
- Why We Do Not Encourage Strict Meal Plans (nor include them in our membership)!
- When Is The Best Time to Workout?
- Category: Fitness Challenges
- Category: Health
- Category: Uncategorized
- FREE 12 Days of Fitmas Challenge
- PowHer.fit’s Virtual 5K Run/Walk for Breast Cancer Survivors
- September 6 Week $1,000 Challenge
- August 6 Week $1,000 Challenge
- Protein Ice Cream Recipes & Ninja Creami Giveaway!
- Protein Oatmeal Cream Pies Recipe & Explore Our NEW Recipe Bundles!
- 2022 Kait X PowHer $1,000 Fitness Challenge Details
- PowHerfit Merch Has Arrived!
- Strength 2.0 Launching January 3, 2022!
- We increased from $15,000 to now a $20,000 Transformation Challenge
- Benefits of Full Body Strength Training vs Targeted Training
- Festive & Lite Cranberry Margarita
- Can You Eat Donuts & Reach Your Fitness Goals?
- New Year – New You: $10,000 Fitness Transformation Challenge!
- Kait X PowHer.fit $1,000 Transformation Challenge Details!
- The New “Pump Your Bump” Pregnancy Program!
- $500 Whitney Kay X PowHer.fit 4 Week Challenge
- First Ever PowHer.fit Member Meet Up!
- New Software System How-To
Portfolio
- Crossfit Ready
- Personal Training
- Sport Classes
- Swimming Pool
- Strength & Conditioning
- Performance Gym